Category Archives: Uncategorized

Self-Care Habits for Kids: Fun and Relaxing Activities to Help Kids Reset and Refresh

Self-care is an important aspect of life, and it is equally important for kids to learn the practices that help them reset, refresh, and prepare for the days ahead. Just as adults require a break to rejuvenate, children also need … Continue reading

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New Alexandercise classes

For anyone interested in ageing with grace and ease. As we age muscle mass declines and we risk losing core strength which is essential for balance. The Alexander Technique helps you to identify and lose the harmful habits you have built … Continue reading

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Is Poor Sleep Sabotaging Your Mental Health?

Whether you’re dealing with depression, anxiety, or plain old stress, good sleep is essential. Sleep is when your brain processes information, repairs damage, and builds new neural connections. Without proper sleep, you’re not only less productive, you’re also worse at focusing, … Continue reading

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Local Greens

Localgreens is a brilliant small business which provides local organic produce to the community. We’re delighted to be affiliated with and help support this great scheme by providing a contact-free collection point and I can personally recommend their lovely veg! … Continue reading

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Test and Trace Scheme & your privacy

As part of the government measures to tackle the coronavirus, a QR code Test and Trace scheme poster is now on display at the clinic. You can download the app onto your smartphone from here and use it to scan … Continue reading

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Brand new Vinyasa Flow Class

We’re delighted to welcome a lovely new yoga teacher, Iqra Amin, and announce our first in person class since lockdown. It’s starting from Sunday 13th September and will be running from 9.30am-10.30am, with strict COVID safety guidelines in place and … Continue reading

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Mindfulness Based Stress Relief – Follow-on Course (2-days) with Jonathan Clark Sundays 15th & 22nd September 2019 – 10.30am – 5.30pm

Mindfulness Based Stress Relief (MSBR)  FOLLOW ON COURSE with Jonathan Clark Taught as two one-­‐day workshops Sundays 15th & 22nd September 2019, 10.30am to 5.30pm At The Goose Green Clinic, 57/9 East Dulwich Road SE22 9AP  Practice new skills to … Continue reading

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We made the news!

Goose Green Clinic, together with our wonderful practitioners, Deborah Warden (Acupuncturist) and Hannah Adams (Reflexologist) got a mention in the Sun! http://bit.ly/2Gu1U80

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Midsummer Chant

      Please contact Janet: jevans238@hotmail.co.uk http://www.yogajanam.com/

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Moving Into Stillness

                                “Truth comes to meet us when the crowds are gone…” Join us for an afternoon of gentle Yoga and Meditation exploring experience of mind, … Continue reading

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