Pain relief

The specialities pages are designed to help you understand the different treatments and support available for the various specialist areas and to help you decide upon the right one for you.

If you require any further assistance or advice in selecting a suitable therapy, please do not hesitate to contact us at

Osteopathy ~

frontline therapy for pain relief. Improves function of skeleton, muscles, ligaments and connective tissue through manipulation and soft tissue work, among other techniques.

Cranio-sacral therapy ~

a very relaxing, nurturing therapy which works by supporting the body in its normal, healthy function. Excellent for releasing blockages and pain, notably including those which prove difficult to treat by other means.

Healing ~

Hands on healing (including Reiki) is a very relaxing, stress-reducing therapy, also useful in relieving physical pain.

Massage ~

relieves back pain and chronic muscular tension. Sports and remedial massage, deep tissue, hot stone, and Thai yoga massage are recommended for this.

Acupuncture & Chinese Herbal Medicine ~

for relief from arthritis, injury, back pain