Couples Coaching

Unlike couples counselling which focuses on feelings and past events, couples coaching focuses on creating the right relationship and future for a couple.  Couples are supported as they re-structure their relationship, helping them to identify and practise new ways of relating with each other and changing old patterns of behaviour.

Trained Relationship Systems Coaches focus on coaching the relationship (as a third entity) rather than the individuals it comprises. This eliminates any tendency to take sides or support one individual over another. Relationship coaching is not only useful to help couples navigate conflict better, but it can also assist couples who are going through periods of transition (e.g. newly married, new parents, early nesters etc.), helping them to co-create a path for their relationship to ensure that they manage change effectively. Couples who have decided or are looking to decide on the future of their relationship also engage relationship coaching services to create the skills and structure to work effectively together as other mutual relationships (parents, children, business partners etc) adapt to any changes.

Relationship Systems Coaching can help you:

        ●  Implement new ways of appreciating each other’s strengths and unique attributes.

        ●  Create a shared vision for what they would like their relationship to look like.

        ●  Learn how to discuss heated topics in an effective way.

          ●   Come to a mutually-agreeable compromise for unresolved issues.

          ●   Explore current insecurities, fears and trust issues.

          ●   Have a dedicated safe space to focus on strengthening their relationship.


Obi James


Obi James, (CPCC, ORSC) is a certified Relationship Systems Coach who specialises in helping couples to create positive and collaborative relationships. She gained her post-graduate coaching qualifications through the Center for Right Relationships and Coaches Training Institute, both accredited by the International Coaching Federation (ICF)

As a Relationship Systems Coach, Obi distils over 10 years experience of working with corporate clients into a professional and friendly approach. She is supportive, yet direct, providing the right mix of support and challenge, while encouraging self-belief. Her aim is to hold a mirror up to her clients and create a deep awareness of their relationship strengths and development needs. This self-awareness approach promotes transparency, collaboration, deep democracy and respect for diversity of thoughts, experience and culture. She fully believes that extending coaching to a partnership can transform its collective performance and bring about positive and sustainable change. When Obi isn’t facilitating change for her clients or indulging her love of travel, she is spending time with her husband and two daughters in South East London.

Obi offers a complimentary consultation hour to help couples experience systemic coaching and to ask any questions they may have about the coaching process. To find out more about Obi’s services and how she can support your relationship, please contact enquiries at

Intuitive Life Coaching

An intuitive life coach is different from a regular life coach in that they intuitively feel and hear messages for the client before during or after sessions that will be personal to the client.

An intuitive coach will guide, explore and navigate more deeply through blocks, inner programmes, thought patterns and beliefs. These coaches understand and wholeheartedly advocate living your own truth, aligning and reconnecting with your souls expression.

Intuitive coaches are often certified spiritual life coaches and have additional holistic tool boxes, energy healing methods, various vibrational modalities. The format of sessions is multilayered but predominately takes a conversational based approach.  They are a collaborative venturing to allow your expansion and shifting to the next level with a new sense of expectation. At every scheduled session you will be given valuable tools and action plans to help you make changes at the subconscious level to awaken within and go beyond self imposed limitations and look at the world in new and exciting ways as a great and grand adventure.

The coaching will reflect on your personal self discovery and soul exploration to allow greater meaning and satisfaction in your life. This unique coaching allows your awakening and emergence of changes at a subconscious level for greater fulfilment and meaning.

Tracey Ann Tuomey


Tracey Ann Tuomey is a well being practitioner with certificates in spiritual life coaching, Hypnotherapy, Soul Plan and Spiritual Response Therapy.

Tracey has been trained in a variety of holistic healing modalities such as Naturopathy, Acupuncture, Rahanni, vibrational medicine, energy healing and many more.

Tracey’s mission in life is to to help you reconnect at a deeper level to your authentic self which will lead the way for health, happiness, knowing your own inner wisdom, truth and potential. Tracey’s sensitivity also allows her to distinguish  the truth and interpret complex emotions, reflect back hidden motivations and allow the client knowledge of soul contracts for reflections, clearing and expansion.

Life Coaching

Life coaching is about enabling people to make decisions that will improve their lives. Coaches are hired for many different reasons: to feel more fulfilled at work, to improve relationships with family and partners, or simply a desire to ‘get sorted’.

Life coaching differs from other therapies such as counselling as it is not based in the past; it is about helping clients find answers themselves in their present situation.

Beth Follini

beth follini life coaching

Beth Follini, (CPCC, PCC) is a life/work coach who loves coaching people through times of transition and key decision making. Gentle yet challenging, dedicated, quirky and funny, Beth is known for bringing her eccentric spirit and high energy into all that she does. Her background is in the not-for-profit sector where she managed a range of organisations and projects. Beth has been featured in international media for her coaching, including  The Economist, The Times, Scotland on Sunday and BBC Radio 4 (Women’s Hour). She is currently one of a handful of people certified by the US based Wendy Palmer in a unique somatic approach to leadership and coaching called Leadership Embodiment.

Beth holds a post-graduate qualification in coaching (Certified Professional Co-active Coach) from the world’s leading coaching training school, the Coaches Training Institute. As a PCC, she is credentialed through the ICF (International Coach Federation) and is also a licensed Firework Career Coach.