Nutritional Therapy

Nutritional Therapy is the application of nutrition science in the promotion of health and peak performance. Nutritional Therapy can identify potential nutritional imbalances and how these contribute to symptoms. This approach allows the nutritional therapist to work with people on many levels by addressing nutritional imbalances and supporting the body towards maintaining health.

Some people simply want to check that they are on the right track with regard to healthy eating. Others may want to lose weight or get help with their symptoms. Nutritional Therapists recognise that each person is an individual with unique requirements and take time to define a personalised nutrition plan rather than a ‘one size fits all’ approach.

Laura Pizzetti

Laura trained at the College of Naturopathic Medicine in London, awarded with a Diploma with distinction as a Nutritional Therapist and Naturopath.

Laura specialises in women’s health and hormone balance, she helps women struggling with period pain/irregularities, PCOS, endometriosis, fertility, peri-menopause/menopause, chronic fatigue, fluctuating mood, digestion problems and weight gain. 

She is deeply passionate about transforming people lives and she wants to create a space where women feel safe, listened and understood. 

She is committed to teach every women to take control over their health, feel confident in their own body and love their period. 

Her approach is individual-centred, she really takes the time to listen and uncover the root causes of your symptoms, taking into consideration physiological, emotional and spiritual factors, analysing the body as a whole interconnected bodily system. She practices by combining evidence-based nutrition with an holistic approach. 

She invested years into training to be able to offer you the highest quality of support to help you living your life at your best.

 

What to expect

Laura offers a 30 minutes online free consultation to understand your health concerns, your health goals and the type of support you need. 

During the call Laura will suggest the best programme to address your unique needs and book your initial, in-person appointment. 

Before the initial consultation, Laura will send you a health questionnaire and a 3 days food and lifestyle diary to be completed and send back to her before the initial.

During the initial consultation Laura will undertake a comprehensive health and lifestyle assessment, considering symptoms, medical history, current dietary and lifestyle habits, and develop a personalised nutrition and lifestyle protocol, with exercise advice, required supplements suggestions and testing.

During every session Laura will give you guidance and materials to support you and to explain the reasons behind her suggestions, for you to develop an understanding of nutrition and maintain changes and results over time. 

She designed 12 weeks programmes, with different levels of support, to work with her clients according to their needs, in order to see meaningful results and develop long lasting changes. 

 

ULTIMATE PROGRAMME (12 weeks)

  • Comprehensive health and lifestyle assessment, considering symptoms, medical history, current dietary assessment

  • 1×90 minutes initial consultation 

  • 5×45 minutes follow up

  • 6×30 minutes follow up

  • Personalised nutrition and lifestyle protocol and natural remedies suggestions

  • Exercise recommendation

  • Personalised supplement plan (10% discount)

  • Current medication and Nutrient interaction evaluation

  • Personalised recommendation for clinical testing and interpretation of test results

  • Nutrition and education guidance 

  • Recipes, handouts and resources

  • Shopping list

  • Weekly email and what’s app support

  • Weekly review of your food diary

£995

 

ADVANCED PROGRAMME (12 weeks)

  • Comprehensive health and lifestyle assessment, considering symptoms, medical history, current dietary assessment

  • 1×90 minutes initial consultation 

  • 3×45 minutes follow up

  • 3×20 minutes phone call

  • Personalised nutrition and lifestyle protocol and natural remedies suggestions

  • Exercise recommendation

  • Personalised supplement plan (10% discount)

  • Current medication and Nutrient interaction evaluation

  • Personalised recommendation for clinical testing and interpretation of test results

  • Nutrition and education guidance 

  • Recipes, handouts and resources

  • Shopping list

  • Weekly email and what’s app support

  • Weekly review of your food diary

£590

 

FOUNDATION PROGRAMME (12 weeks)

  • Comprehensive health and lifestyle assessment, considering symptoms, medical history, current dietary assessment

  • 1×90 minutes initial consultation 

  • 2×30 minutes follow up

  • Personalised nutrition and lifestyle protocol and natural remedies suggestions

  • Exercise recommendation

  • Personalised supplement plan (10% discount)

  • Personalised recommendation for clinical testing and interpretation of test results

  • Nutrition and education guidance 

  • Recipes, handouts and resources

  • Shopping list

  • Email support through the programme

£320

 

To book your free 30 minutes consultation click this link: https://bit.ly/3QwPZJk

For more information please visit the website www.thesymphonyofhealth.com