Reflexology

Reflexology is a gentle, non-invasive, holistic therapy. It is based on the principle that there are reflex areas on the feet and hands which correspond to all the organs, glands, and parts of the body.

Reflexology uses a unique combination of finger and thumb pressure applied to these reflex points to promote positive physiological changes in the body. Stimulating these reflexes properly can help with many health problems in a natural way.

A reflexology treatment is tailored to each individual client and seeks to restore balance, improve circulation and blood supply to the body, encourage relaxation and invigorate the health of the client.

Reflexology may help with a wide variety of health problems, including fertility, hormonal imbalances, anxiety, stress and depression, sleep disorders and shoulder, back and neck pain.

Maternity Reflexology

Maternity Reflexology is a specialist area of reflexology that treats couples for fertility, women in pregnancy and women in the post-natal period. It is an area of reflexology which has grown in popularity as it offers a natural way to support clients when planning a family.

Maternity reflexology aims to relieve tension, anxiety and stress associated with subfertility, pregnancy and post-natal, and works on specific conditions associated with these different areas.

Hannah Adams

Hannah qualified as a Reflexologist in 2011 and specialises in pregnancy, postnatal and women’s wellbeing reflexology. She undertook her additional maternity training with Sally Earlam, Maternity Specialist and Head of Training and Education for The Association Of Reflexologists. She works with maternity clients on a regular basis and is part of The London Hypnobirthing team, handpicked as their pregnancy reflexologist. She is known for her calming, positive, thorough approach and deeply relaxing treatments.

Hannah’s treatments are unique; blending traditional reflexology point work with techniques and principles gleaned from her extensive continuing professional development training. She uses elements of Gentle Touch Reflexology (a light and flowing style), with ‘still’ energy balancing holds and lymphatic drainage for the feet, ankles and calves to create an individualized reflexology session. With a keen interest in Traditional Chinese Medicine, Hannah is also able to draw on her TCM Pregnancy Reflexology training, which maps reflex points on the meridians of the feet.

Up until 37 weeks Hannah’s pregnancy reflexology focuses on relaxation, encouraging restful sleep whilst helping the body adapt to the amazing (though at times challenging) physiological demands of pregnancy. After 37 weeks sessions can include preparation for birth techniques.

Hannah is passionate about reflexology and its ability to benefit all who receive it. She hugely enjoys sharing time and holding space for mums-to-be, their babies and beyond in the peaceful surrounds of the Goose Green Clinic.

Treatment options

Hannah’s treatment prices include consultation via thorough on-line forms and an introductory call of around 20-30 minutes prior to intial treatment. Then, follow-up in-person consultation at each appointment.

Foot Reflexology (60 mins) £65, (75 mins) £75

Foot Reflexology for wellbeing, pregnancy, preparation for birth and postnatally. Women’s menstrual health including irregular or absent periods, peri-menopause and menopause. Also beneficial for anxiety, stress, insomnia, digestive, muscular skeletal issues and more.

Fertility Support Reflexology – First Session (75 mins) £75. Follow-up (60 mins) £60

Fertility support Reflexology working compassionately and collaboratively with your cycle and irregular or absent cycles, towards balance. We also focus together on decreasing stress and anxiety and building energy and creating a warm womb environment. For IVF clients I work alongside your needs and individual treatment protocol.

Reflexology & Moxa for Breech Babies – (75 mins) £80.

A Moxa and Reflexology treatment intended to create relaxation, tension release and space for movement if baby is able. Includes home instructions and a Moxa stick. For more information please see here.

Postnatal Mother Nurturing – Gemstone Facial Massage & Foot Reflexology (75 mins) £75 or (90 mins) £90

A blissful, comforting combination of hot and cold gemstone facial massage and foot Reflexology.

Treatment begins by cleansing the skin with postnatally-safe skincare and hot mitts and chest, shoulder and neck massage. This is followed by tension-melting release of the shoulders, neck and jaw with hot gemstone mushrooms and meditative soothing strokes around the eyes, brow and scalp. Cooling Rose Quartz spoons are used to enliven tired eyes and promote lymphatic drainage before lightly sculpting and smoothing the skin.

The treatment finishes with Foot Reflexology.

Facial Reflexology – First session (75 mins) £75. Follow-up (60 mins) £60

A full Dien Chan Zone® Facial Reflexology treatment working the facial map most suited to your presenting symptoms. Facial Reflexology is preceded by a light skin cleanse with Aypa Raw Balm and hot mitts, followed by a mini facial massage with Akasha Blends oils. Your treatment includes time for you to receive instruction on your personalised self-care map to work on at home and a Fluorite Facial Massage Wand (worth £38) to take home.

Facial & Foot Reflexology – (60 mins) £60 (75 mins) £75

The highly popular combination of Foot Reflexology & Dien Chan Zone® Facial Reflexology. Facial Reflexology is preceded by a light skin cleanse with Aypa Raw Balm and hot mitts, followed by a mini facial massage with Akasha Blends Facial oils. Then, 25 minutes each of Facial and Foot Reflexology. Bliss! Extend the treatment to 75 minutes to include 15 minutes of facial massage with hot crystal mushrooms and cool Rose Quartz spoons.

To learn how to apply Dien Chan Zone® Facial Reflexology for self-care, please book my 75 minute Facial Reflexology introductory session which includes your own personalised self-care map and Fluorite Facial Massage Wand (worth £38) to take home.

Roots & Bloom – Gua Sha Facial and Five Element Reflexology

(2 hrs) £150

My most indulgent treatment offering. 75-minutes of Gua Sha Facial Fusion followed by 45-minutes of Five Element & Classical foot Reflexology. The perfect treat for you or gift for a loved one.

The ritual begins by double-cleansing the skin with Aypa Raw Balm and hot mitts and is followed by exfoliation if necessary. Next, soothing chest, shoulder and neck massage is followed by facial cupping across the decollette. Thai Herbal Poultice face massage follows, releasing tension, increasing blood flow, promoting lymphatic drainage and sculpting and contouring the skin.

On to Gua Sha facial treatment with hot gemstone mushrooms, hot stones, Gua Sha and cool spoons. The facial is completed with an application of Akasha Blends Facial Oil Rose or Neroli and Thai Wei Face massage.

Though completely bespoke to your skin concerns, the overall focus of treatment is to decrease puffiness, ease adhesions and tension in the skin tissues and muscles and contour the face. You can expect to look refreshed, glowing and sculpted after treatment.

Last but not least, 45 minutes of flowing foot Reflexology including a wide variety of touch techniques and hot stone closing massage.

This treatment is not suitable for pregnant clients.

Can be purchased as a gift voucher.

For more facial treatment options please see here or on Hannah’s website www.dwellskin.co.uk

 

Availability

Hannah is available on Saturdays.

Also some Friday availability on request.

Cancellation Policy

If you have to cancel an appointment please give me as much notice as possible. If it is within 24 hours of your appointment a cancellation fee will be chargeable.

Emma Tubmen

Em with bindiEmma Tubmen is passionate about supporting people to wellness. She qualified with the International Institute of Reflexology in 2004 and has been practising ever since. (She is also qualified in massage, reiki and craniosacral balancing.) Emma has developed a strong sense of intuition and empathy in her 17 years working as a complementary health practitioner and she has been well received into the Goose Green fold, not least because of her infectious positivity and enthusiasm for her work. She is dedicated to supporting her patients on their healing journey and can offer advice about other ways to support themselves as well as the very relaxing and therapeutic reflexology treatments she gives. Both men and women enjoy her firm and flowing treatments. She has treated many pregnant mothers over the years and her treatments are highly recommended.

Price

1 hour – £60

Availability

Emma is available most days.
For further information or to arrange a booking please contact Emma directly on: 07733396636, mentioning Goose Green Clinic
Or contact the clinic and we can arrange the booking for you.

Cancellation Policy

If you have to cancel an appointment please give me as much notice as possible. If it is within 24 hours of your appointment a cancellation fee will be chargeable.