Yoga

“Health, Happiness and Harmony “

with Janet Evans

In this workshop we shall be exploring the way yoga practice benefits us on all levels based on key definition of yoga from the Yoga Sutras of Patanjali. The workshop will consist of practice, discussion and chanting with the aim of giving you a broader glimpse at the multi dimensional power of yoga and how yoga practice can help us lead healthier, happier and more fulfilled lives.

Cost is £30 to include light refreshments.

half day HHHMay2017

 

 

 

Breath Janet Geoff flyer