Relating to your World – Saturday April 13th – 10.00am to 4.30pm

 

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Cost: £50 including refreshments and handouts.

To book a place, please contact:

jevans238@hotmail.co.uk

www.yogajanam.com & www.yogageofffarrer.com

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Overcoming Obstacles A Yoga Workshop

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To book a place, please contact: jevans238@hotmail.co.uk  – www.yogajanam

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Ayerveda and Yoga Half Day Workshop

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Mindfulness & Meditation For Stress-free living

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Cost: £30 To book a place or For more info contact: jevans238@hotmail.co.uk www.yogajanam.com

 

 

 

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Parenting With Patience Workshop – Sunday September 30th

 

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Gone are the times that we don’t look at the clock and hang in our pj’s in the morning! Back to school it is! So during these periods of big changes I always try to plan in extra space or take into account that there might be some big feelings that come up at one point and will want to be released.

I notice though, that we are so often inclined to force ourselves back into that rhythm as if we are forcing ourselves in a cocktail-party-dress that is 2 sizes too small! And then we tend to feel so guilty when we don’t fit in, when don’t do it ‘all’.

So if you are feeling overwhelmed already, I want to remind you that even though the holiday is over, or especially now that it is over; it’s ok to take time to adjust to the new rhythm. It’s ok to take it easy this first week(or weeks), as it is not only an adjustment for our children but also for us parents!

And if you feel you’re back into a rat-race, I’m inviting you to take a look at your agenda and see whether all the afternoons after school are fully booked or.. whether you can create some space to take it more easy? And is there enough space in your agenda for that possible tantrum, to release the feelings that come from getting back to school after the holidays? Or is there no space for meltdowns? If not, how could you create more space?

And how about yourself? I planned a lovely visit at the hairdresser! What about you? I’m curious to hear from you and whether it resonates!

And if you want all the ins and outs on how to feel more balanced and patience, on how to relief your inner blocks so you can be that parent you want to be for your children..

If you want to know the exact steps to get to that inner place that feels calm and loving towards your children…

Then know I’ll be in London end of september. So please feel welcome to join us at the workshop Parenting With Patience on Sunday September 30 in London, East Dulwich (13:00-17:30) in the beautiful Goose Green Clinic!

We are with a warm loving group of moms and there are still some spots left!

Take your seat now!

CLICK HERE for information & application

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Baby Sign – Sweet Dreams Time Course – (5 classes) Davina Wright

baby sign

Baby Sign – Sweet Dreams Time Course – (5 classes) Davina Wright – (5 classes) Davina Wright
New Class starts September 7th – Weekly on Fridays – 11.00am – 11.55am
(We are excited to welcome Davina back to The goose Green Clinic for this amazing class, there are still places available)

Baby Sign Language is not simply a fun, social activity for you to do with your baby, it is a dynamic language and communication tool to help your child to communicate their needs to you using gestural, non-verbal strategies, during the preverbal stage of their lives. When a child knows they are ‘heard,’ they experience less frustration and greater trust, they feel more confident and ‘safe,’ but most importantly they feel ‘loved.’

When you combine baby signing with singing, signed stories, music, movement and sensory play, you are giving your child the greatest gift of communication. Evidence has shown that babies who learn to sign also see an acceleration of their language learning and literacy skills.

Sweet Dreams Time courses were created specifically for babies and toddlers to learn about and connect with the world around them, to provide a stimulating and engaging language development system that they can have fun with and that scaffolds their literacy learning skills in the process. They were developed by fully qualified teachers with a range of specialisms, including British Sign Language (BSL), Makaton, languages, SEN and music

Sweet Dreams Time practitioners are committed to providing the highest quality of teaching and learning experiences in line with the EYFS statutory framework. Come and join the fun and watch your child flourish at a Sweet Dreams Time class!

Davina is a fully qualified teacher with a wealth of experience teaching music, SEN, British Sign Language (BSL Levels 1 & 2), Makaton, and has experience teaching the primary, secondary and international curriculi, in both the private and mainstream sectors. Davina studied BMus (hons) and PGCE at Goldsmiths’ College and has been practicing yoga for many years. She has been described as being a bit of a ‘baby whisperer.’ She is also qualified in Baby Massage and Baby Yoga, and has a keen interest in health, wellness and mindfulness. She is excited about sharing her skills with current and new parents and is very passionate about empowering all children and young people to thrive and to reach their true potential regardless of their age or ability. Sweet Dreams Time practitioners possess that ‘human touch,’ that is essential in any nurturing and supportive environment.

Prices:

Cost £65 for the 5 week course.

Please contact us directly to book onto the course or if you have any questions:

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August Tasters in the Park – Baby Sign With Sweet Dreams Time

Hello mums, dads and carers! Ever tried Baby Signing?  The summer’s still here, and we’d love to see you and baby at one of our award winning  Baby & Toddler Sign Language Tasters in the Park!
Friday 31st August 2pm – Goose Green Park, East Dulwich SE22
Feel free to get in touch with one of our friendly team if you have any questions or to book for September, as spaces at Goose Green Clinic are filling up FAST!
To find out more about the benefits of baby signing, check out our blog article here: Baby & Toddler Sign Language, The Greatest Gift Of Communication. 

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Stress Relief Toolkit Workshop – Saturday 30th June 2018 -15:00 – 17:30pm

Last Few Places Left ..Book Now!


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£28 or £22 Concession Rate

Come and spend a supportive afternoon learning practical take-home tools and techniques to help navigate through the stresses of life. Including yoga, pranayama, self massage and an introduction to embodied self inquiry. What is embodied self inquiry? A chance to look within and explore arising issues through present moment embodied experience. The heart of the practice is an attitude of compassionate receptivity and curiosity towards ourselves. Involving group discussion, partner work and guided relaxation.
As part of your take away toolkit you will receive recordings of the embodied inquiry process and the guided relaxation exercise to use at home. To find out more see www.wingspan-yoga.com/workshops
To book please call or text
Anna: 07967345566

or Stephen: 07421358212

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Baby Sign – Sweet Dreams Time Course – (5 classes) Davina Wright

baby sign

Baby Sign – Sweet Dreams Time Course – (5 classes)  Davina Wright – (5 classes)  Davina Wright 
New Class starts September 7th – Weekly on Fridays – 11.00am – 11.55am
(We are excited to welcome Davina back to The goose Green Clinic for this amazing class, there are still places available) 

Baby Sign Language is not simply a fun, social activity for you to do with your baby, it is a dynamic language and communication tool to help your child to communicate their needs to you using gestural, non-verbal strategies, during the preverbal stage of their lives. When a child knows they are ‘heard,’ they experience less frustration and greater trust, they feel more confident and ‘safe,’ but most importantly they feel ‘loved.’

When you combine baby signing with singing, signed stories, music, movement and sensory play, you are giving your child the greatest gift of communication. Evidence has shown that babies who learn to sign also see an acceleration of their language learning and literacy skills.

Sweet Dreams Time courses were created specifically for babies and toddlers to learn about and connect with the world around them, to provide a stimulating and engaging language development system that they can have fun with and that scaffolds their literacy learning skills in the process. They were developed by fully qualified teachers with a range of specialisms, including British Sign Language (BSL), Makaton, languages, SEN and music

Sweet Dreams Time practitioners are committed to providing the highest quality of teaching and learning experiences in line with the EYFS statutory framework. Come and join the fun and watch your child flourish at a Sweet Dreams Time class!

Davina is a fully qualified teacher with a wealth of experience teaching music, SEN, British Sign Language (BSL Levels 1 & 2), Makaton, and has experience teaching the primary, secondary and international curriculi, in both the private and mainstream sectors. Davina studied BMus (hons) and PGCE at Goldsmiths’ College and has been practicing yoga for many years. She has been described as being a bit of a ‘baby whisperer.’ She is also qualified in Baby Massage and Baby Yoga, and has a keen interest in health, wellness and mindfulness. She is excited about sharing her skills with current and new parents and is very passionate about empowering all children and young people to thrive and to reach their true potential regardless of their age or ability. Sweet Dreams Time practitioners possess that ‘human touch,’ that is essential in any nurturing and supportive environment.

Prices:

Cost £65 for the 5 week course.

Please contact us directly to book onto the course or if you have any questions:

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Mindfulness Based Stress Relief (MBSR) Summer 2018 – Cancelled

 

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Mindfulness Based Stress Relief (MSBR)
16 HOUR COURSE with Jonathan Clark

5 Thursday evenings: 24th May to 21st June 7.30-9.30 pm
& Sunday 27th May from 11.30pm to 5.30pm

At The Goose Green Clinic, 57/9 East Dulwich Road SE22 9AP

Learn new skills to deal with the stresses and strains of daily life.

Mindfulness is an ancient way of living in the present and experiencing life moment by moment.

Mindfulness- based approaches to stress relief have helped millions of people overcome the effects of stress and anxiety and find peace of mind in a busy world.

On this 16 hour course you will learn simple skills to manage stress and develop greater inner calm and stability. There will be lots of space for discussion and personal exploration.

Cost £200 (£175 concessions) Full Course Notes and guided Meditation CD/download provided as well as lunch and all refreshments on Sunday 27th May.

Jonathan Clark has been teaching meditation, mindfulness and MSBR courses in London for nearly 20 years. His gentle and down to earth style of teaching alongside his broad knowledge and mature understanding makes him a very popular teacher. He is also director of the Brixton Buddhist Centre.

For more information or to book a place please contact jevans238@hotmail.co.uk
www.yogajanam.com

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